COREXS12 & 24 Program Equipment

Exercise Bands: Interchangeable handles, door anchor light, med, heavy
Ankle Weights 2, 5, 7 lbs
Lighter Dumbbell Pairs 3, 5, 6, 7 lbs
Incline / Decline Bench  
4 inch yoga block  

Equipment to Learn From

Laptop and Phone TripodMust have for private video calls  
Body Size Mirror- to self watch from  

Optional Weight Lifting Equipment

Heavier Dumbbell 5lb increments 10-55lbs
Lat Pull/ Row Machine  
Squat/Bench Rack