COREXS12 & 24 Program Equipment
Exercise Bands: Interchangeable handles, door anchor light, med, heavy
Adjustable Ankle Weights 5 lbs
Lighter Dumbbell one of each 3, 4, 5, 6, 7 lbs
One 15 or 20 lb dumbbell
Adjustable Bench – Incline/Flat
4 inch yoga block
Slant Board
65cm ball
Optional-Gel Pad

Equipment to Learn From
Laptop or Tablet with Tripod – Must have for private video calls

Optional Weight Lifting Equipment
Heavier Dumbbell 5lb increments 10-55lbs
Lat Pull/ Row Machine
Squat/Bench Rack