Hip Flexor, Groin, Hip Labrum Rehab Testimonials

This client dealt with a severe hip flexor and groin strain for over a year, along with hip bursitis and lateral hip pain. Physical therapists and doctors were unable to help, and he began to worry he wouldn’t be able to continue playing football.

After working with Zach for just six weeks, he was back to lifting and playing football – completely pain-free.

This client tore her hip labrum while Olympic lifting, which caused constant irritation in her groin and hip flexor whenever she sat or trained. She had been in pain for three years, visiting multiple doctors and physiotherapists in Sweden — but none were able to offer real pain relief.

After working with Zach for just three months, she’s now back to Olympic lifting – completely pain-free.

After two surgeries on a torn hip labrum, this client was still struggling. Diagnosed with FAI (femoroacetabular impingement) and suffering from hip flexor pain for over three years – after countless failed PT sessions and two surgeries – he finally found relief working with Zach.

After nine months of focused training, he’s now pain-free, confident, and back in action.

This client tore her hip labrum while lifting weights. She also suffered from hip bursitis and lateral hip pain. Doctors and therapists were unable to provide relief and recommended surgery instead.

After working with Zach for just six weeks, she’s now back to lifting without pain – and hasn’t had any hip problems since consistently following her exercise routine.

This client is a soccer player who suffered from severe snapping hip syndrome, a groin strain, and hip flexor pain. Doctors and physical therapists told him that surgery was the only solution.

After working with Zach for just six weeks, he was back to playing soccer without pain – and eventually went on to play for a Division I college.

This client suffered from groin and hip flexor pain for over three years. He was also diagnosed with a hip labrum tear. Every physiotherapist and doctor he saw was unable to get him out of pain.

He struggled to sit cross-legged on the floor and couldn’t perform lower-body lifts. After working with Zach for just three months, he’s now pain-free, lifting lower body again, and able to stand for long periods at work without discomfort.

This client is a nationally ranked junior surfer from Hawaii. He has had snapping hip syndrome, hip flexor pain, and a groin strain for over a year, which left him unable to compete. Doctors and therapists were unable to fix the issue, and he began feeling anxious and discouraged about when he could return to surfing.

After working with Zach for just two months, he was back to surfing competitively – completely pain-free and performing at his best.

This client is an up-and-coming high school sprinting star. He suffered from hip flexor pain and a groin strain for over a year, which kept him from completing his freshman track season. His dad took him to multiple physical therapists, but nothing provided relief.

Both he and his father were worried about his ability to compete during his sophomore season. After working with Zach for just two months, he was back to full-speed sprinting without pain – and finished as one of the top sprinters in the country for his age group.