Below are detailed, complete rehab guides on how our rehab method works for different regions of the body and the philosophy behind it.

Shoulder Pain

Complete Rehab Guide For Shoulder Pain >>

  • Shoulder pain & Impingement, labrum & rotator cuff tears, frozen Shoulder, winged Scapula
  • Neck & wrist injuries
Hips & Groin Pain

Complete Rehab Guide for Hip Pain >>

  • FAI, Hip labrum tears, strains to the (Hamstrings, Groin, Hip Flexor)
  • Ankle & foot injuries
Low Back Pain

Complete Rehab Guide for Low Back Pain >>

  • Low back pain, one side back pain, sciatica, herniated disc, stenosis
Knee Pain

Complete Rehab Guide for Knee Pain >>

  • Knee Pain, patella tendonitis, meniscus tear, MCL/ACL tear, baker cyst.