Knee Rehab Testimonials

Knee Pain, Patella Tendonitis

This young athlete struggled with knee pain for nearly five years. Even his doctor was shocked he could still play through it. He tried everything – physical therapy, injections, and rest – but nothing worked. Then he started training with Zach, who helped him strengthen the muscle groups that actually support healthy knee function. Now he’s squatting pain-free – and actually enjoying it again.

One of our clients battled chronic knee pain and glute dysfunction for over five years. Despite being diagnosed with patellar tendinitis and trying everything – from PT to rest to rehab programs – nothing stuck. Then he started working with Zach at CoreXcell, and everything changed.

Our client was forced to give up his favorite sport – pickleball – due to severe knee pain. Diagnosed with osteoarthritis and “bone-on-bone” knees, he stepped off the court for good… until he started working with Zach at CoreXcell.

Through consistent, targeted exercise focused on joint support and muscle strengthening, he’s now back in the game. Both knees have seen not just pain relief, but major strength and mobility gains.

Ian struggled with chronic knee pain – including patellar tendinitis and IT band syndrome – for over 20 years. He couldn’t walk more than five minutes or drive a car without pain. After spending thousands on top therapists and doctors with little improvement, he began working with Zach.

Just six weeks later, Ian was walking over an hour and lifting light weights – completely pain-free.

This client injured his knee playing rugby in college and developed severe patellar tendonitis. A decade later, he was still dealing with chronic knee pain and cartilage damage. Despite seeing multiple physiotherapists and doctors, nothing worked long-term. He’d feel temporary relief, only to reinjure his knee running or lifting.

After just 3 months of working with Zach, he’s been completely pain-free for over 6 months – running and lifting with zero issues.

This client dealt with chronic patellar tendonitis for over 17 years. He struggled with knee pain while standing or sitting for even short periods. Physical therapy helped briefly, but each time he returned to lifting or playing Pickleball, the pain came back.

After working with Zach for 6 months, he’s now pain-free and fully back to lifting and playing Pickleball without setbacks.

This client experienced recurring knee pain for over a year, eventually developing patellar tendonitis.

After just 2 months of targeted work with Zach focusing on glute activation and strength, his knee pain is completely gone.

Meniscus & Ligament Tears

This client tore both his ACL and MCL and underwent reconstructive knee surgery. Despite working with multiple physical therapists, his knee pain persisted for years, keeping him out of the gym and off the basketball court. He also struggled with glute weakness and IT band syndrome.

After just 3 months of working with Zach, he’s now jumping, running, and squatting heavy again – pain-free.

This client tore his meniscus while running the bases during a baseball game. Despite seeing multiple physical therapists and doctors, he made no real progress.

After just 3 months of working with Zach, he’s now back on the field – swinging, running, and playing baseball with zero knee pain.

This client tore his meniscus playing college football and track, and struggled with chronic IT band syndrome. He avoided surgery, but lived with knee pain and swelling for over 5 years. His knee would constantly click and pop during squats. Multiple physical therapists and doctors couldn’t help.

After 3 months of working with Zach, the clicking and popping are gone – and he’s now running full speed, pain-free, with no fear of reinjury.

This client trained in CrossFit for over 10 years, resulting in severe knee and shoulder issues. Doctors diagnosed him with multiple meniscus tears and mild cartilage damage. He couldn’t walk uphill, lift weights, or play golf without intense knee pain. After years of seeing top doctors and physical therapists with little progress, Scott started working with Zach.

Just 6 months later, he’s barbell squatting again and playing golf three times a week – completely pain-free.