youth project
We offer training for youth athletes ages 11-13.
Sessions are a hour and a half.
The training focuses specifically on:
- Sprinting form
- Agility/Starting mechanics
- Shoulder protective exercises increasing throwing speed
- Posture and alignment exercises and stretches
- Safe weight training and speed resistance
- We believe this to be the best youth program in the area. Your child will get stronger and faster while training at a safe progressive level to grow and mature into his/her body. Trainers are continually monitoring each youth athletes progress and safety.
- The earlier you start at Corexcell the more opportunity you will have in the future for you child to be at his/her peaks in speed, strength, and athleticism.
